Healthy Masala Oats

Healthy Masala Oats
Masala oats is a healthy Indian breakfast idea. The oats cooked with mild spices and vegetables is perfect for a diet come nutritious food. It needs to be spiced mildly. So you can adjust or omit the green chilies and red chilly powder according to your preference. As it is a complete meal; more spice may ruin the entire taste.
 Ingredients:
  1. Oats-3/4 cup
  2. Oil-1 tbsp
  3. Cumin seeds- 1/2 tsp
  4. Thinly chopped ginger-1 tsp
  5. Thinly chopped green chilly-1
  6. Thinly chopped onion-1 small
  7. Turmeric powder- 1/2 tsp
  8. Chilly powder- 1/2 tsp
  9. Thinly chopped tomato-1 small
  10. Chopped vegetables- 1/2 cup (i used carrot, beans and sweet corn)
  11. Water-2 cups
  12. Salt-to taste
  13. Coriander leaves-to garnish
Preparation:
  • Heat a pan with oil; splutter cumin seeds.
  • Add ginger and green chilly; saute for a minute.
  • Add onion and saute until slight golden in color.
  • Add turmeric powder and rec powder; give a quick mix.
  • Add thinly chopped tomatoes and saute for two minutes.
  • Add mixed vegetables and saute for 4-5 minutes.
  • Add oats and saute for another two minutes.
  • Add water and salt.
  • Mix well and cover cook on medium flame for 2-3 minutes.
  • Open the lid give a nice mix;The oats becomes a thick porridge consistency.
  • Turn off heat and garnish coriander leaves.
  • Must serve warm with a cup of tea!! 
Checkout the video of making masala oats to ease your cookingπŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡

Healthy Masala Oats
Healthy Masala Oats Healthy Masala Oats Reviewed by fejnaem on 21:00 Rating: 5

1 comment:

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