Amla / Gooseberry Juice

The health benefits of amla/gooseberry is innumerable. Here is an excellent health drink for all those who care about their diet😊.
Ingredients:

1. Amla/ gooseberry-5 numbers
2. Ginger-1 small piece
3. Honey-5 tbsp
4. Salt-a pinch
5. Chilled water-1 cup (or normal water)

Preparation:

• De-seed the amla and chop them in to small pieces.
• Add it in to a blender along with honey, salt, ginger and half cup of cold water.
• Blend them well for a minute.
• Add the remaining water and blend again for a second.
• Sift the juice in to serving glass and serve soon