Fruits and Nuts Oats Porridge

Oats is a complete food that is not only a well balanced diet food but also a full meal to satisfy our taste buds. It is a power house of vitamins and proteins. Here is a quick oats recipe with milk, fruits and nuts. These fruits and nuts give delicious crunch along with additional proteins and essential fats.

Ingredients:

1. Oats- ¾  cup
2. Milk- 1 ½ cup
3. Honey-1 ½ tbsp
4. Cardamom powder-  ¼ tsp
5. Butter-1 tbsp
6. Banana-1
7. Mixed fruits chopped- 1 ½ cup
8. Mixed nuts chopped- ¼ cup

Preparation:

• In a heated pan; add butter.
• Add oats and cook on low flame for 2 minutes until crisp.
• Add milk and honey in to it and let it boil.
• cook until oats become soft thickens the porridge.
• Add cardamom powder and switch off the flame.
• Mash the banana well with your hand and mix it with oats.
• After cools down, Refrigerate for 1 hour.
• In a serving bowl add ¼ part of mixed fruits and nuts.
• Add half part of porridge on top.
• Now add another ¼ part of fruits and nut on top.
• Prepare another bowl in the same way.
• Drizzle some honey on top.
• Serve soon and enjoy the taste.