Carrot and Orange Juice

Cleansing juices provides a series of great benefits to the body including improvements to immune system, increased energy levels, better sleeping, higher alertness, clarity of mind, anti aging and weight loss. Our digestive system, hormonal and nervous system is designed to work together to achieve optimum health. When we overload them with unhealthy foods, these systems can’t work properly and we get sick. Detoxing brings balance back and helps our system to function properly again.
      Here the vitamins loaded mix with orange and carrots are juicing together with some mint leaves and ginger piece.

  1. Carrot-1 small
  2. Orange-2
  3. Mint leves-4
  4. Ginger-1 small piece
  5. water- 1/2 cup
  6. Salt-to taste
  • Put all ingredients in a blender with 1/2 cup of water.
  • Blend well and sieve the pulp if you wish (or drink it with the pulp itself).
  • Serve immediately just after blending.
Carrot and Orange Juice Carrot and Orange Juice Reviewed by Fejna Em on 19:43 Rating: 5

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