Olan / Winter Melon Coconut Milk Stew

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Olan / Winter Melon Coconut Milk Stew
Olan is a traditional Kerala Onam sadhya recipe. it is simple easy to make and have a yummy aromatic flavor of coconut milk.Try this healthy and delicious stew and serve with hot steamed rice.
Ingredients:
  1. Winter melon  / Ash gourd cut in to cubes- 2 cup
  2. black-eye beans / Van payar- 1/4 cup
  3. Green chilly slit-4
  4. Thick coconut milk-11/2 cup
  5. Curry leaves-few 
  6. Salt-to taste
  7. Coconut oil-1tbsp
Preparation:
  • Soak the beans in water for 4 hours.
  • Pressure cook the beans with little water for 2 whistles on medium flame and drain it; keep aside.
  • In a pan cook together ash guord, green chilly, salt and a cup of water.
  • Cook until the ashgourd becomes tender and cooked.
  • Add the cooked beans, thick coconut milk and curry leaves.
  • Mix well and cook on low flame for about 5 minutes.
  • Turn off heat by sprinkling coconut oil on top..
  • Cover the lid of the pan and serve the curry after 10-15 minutes.
  • Serve with steamed rice and enjoy!!!
Olan / Winter Melon Coconut Milk Stew
Olan / Winter Melon Coconut Milk Stew Olan / Winter Melon Coconut Milk Stew Reviewed by ashraf va on 14:04 Rating: 5

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