Spinach-Egg stir fry / cheera-mutta thoran

Spinach is a wonderful leafy vegetable having excellent source of vitamins and fiber. Eating such nutrient-dense food will improve your health, digestion and immunity. It is recognized as one of the functional foods for its nutritional antioxidants and anti-cancer properties. So start eating it once in a week!!! Some of them not interested to eat it due to its raw tastes, but we compromise it with adding coconuts and some other favorite ingredients. Egg-spinach stir fry is such an awesome twist.
  1. Spinach-1 bunch
  2. Egg-1
  3. Coconut-1tbsp
  4. Green chilly-1
  5. Cumin seeds- ¼ tsp
  6. Oil-2tsp
  7. salt-to taste
  8. Curry leaves-1string 

  • Clean and chop the spinach in to extra fine pieces.
  • Crush the coconut with green chilly and cumin seeds.
  • Heat oil in pan and splutter mustard seeds.
  • Add turmeric powder in to it.
  • Add spinach, curry leaves and grinded coconut.
  • Combine well and cook for a minute.
  • Push this in one side of the pan and in the other side break the egg.
  • Sprinkle it with pinch of salt and scramble for a minute.
  • Now combine it with spinach and cook for another 2 minutes.
  • Add just enough salt for the spinach and switch off the flame.
  • Serve hot with rice.
Spinach-Egg stir fry / cheera-mutta thoran Spinach-Egg stir fry / cheera-mutta thoran Reviewed by Fejna Em on 03:08 Rating: 5

No comments:

Powered by Blogger.